May 19, 2023
Whether you've been listening for a long time or this is your first episode, thank you for being here! Listen to the years of podcasts saved for you here. We talk about alllll things from weight loss to goal setting to changing your mindset.
This podcast has been completed but I hope to connect with you in other...
Apr 28, 2023
On this episode, I'm talking about my story with weight loss and my relationship with food, as well as all about tracking macros and how I can help clients lose weight.
Follow me on Instagram at @loseweightwithmacros
Mar 11, 2023
On this episode, I'm talking about healthy overeating, how eating healthy won't necessarily make you lose weight, and how to stop overeating.
1:1 coaching is available at createtheimpossiblelife.com
Feb 9, 2023
Listen to this episode to hear how to tap into your inner wisdom and everything I'm learning about the power of journaling.
1:1 coaching is available at createtheimpossiblelife.com
Feb 1, 2023
Listen to this episode to hear what I learned tracking 5 new habits in January!
1:1 coaching is available at createtheimpossiblelife.com