Jan 24, 2020
On this podcast, I dive in to the question what is possible for you? What is possible for what your body can look like? For how much money you want to make? How many vacations you want to take? What kind of job do you want (if any)?
Pondering the question might just make them possible.
Listen along for some amazing...
Jan 18, 2020
On this podcast, I discuss how things we may see as impossible are only temporarily impossible and how we can work towards getting impossible results.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.
Jan 8, 2020
On this podcast, I interview Certified Life and Weight Coach, Chantel Allen about learning to have anxiety without needing to eat or distract yourself to get rid of it.
Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey.